A 14-Powerpoint slide lesson on Tuckman’s model of group development within the field of sport psychology. The lesson is very student centered, focusing on student research and collaborative feedback on the topic, leading to a differentiated task looking at the effects of group development on team performance. A well structured and progressive lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills. All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use. This session has been observed as part of formal observations and received outstanding feedback.

A great 16 slide PowerPoint lesson covering the methods of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. The lesson is focused on students completing independent research and feeding back to the group. This allows the lesson to be highly interactive and engaging whilst promoting learning. Students are then asked to demonstrate their knowledge through a differentiated task. Lesson content includes – • Continuous training • Fartlek training • Interval training • Core stability training • Resistance machine training • Free weight training FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.

33 slides on the major muscles of the body. Lessons include- • Starter activities • Progression learning objectives • Subject content • Assessment opportunities • Differentiation • Plenary activities Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes. Student resources backs with required resources and diagrams included.

17 slide lesson covering energy creation in the body and the Phosphocreatine system Lessons include. Starter activities Subject content Progression learning objectives. Assessment opportunities Differentiation Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use.

**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 38 slide PowerPoint lesson covering the effects of long-term exercise on the cardiovascular system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic. Lesson content includes: • Cardiac hypertrophy • Increase in stroke volume. • Increase in cardiac output. • Capillarisation • Increase in blood volume. • Reduction in blood pressure • Decrease recovery time. All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources

**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 21 slide PowerPoint lesson covering the effects of acute exercise on the cardiovascular system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic. Lesson content includes: • Control of heart rate • Anticipatory and activity response • Blood pressure during exercise • Vasodilation and vasoconstriction All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources

**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 17 slide PowerPoint lesson covering the effects of acute and long-term exercise on the body’s energy systems. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic. Lesson content includes: • The energy continuum • Increased aerobic and anaerobic enzymes • Increased use of fats as energy All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources

19 slide full PowerPoint lesson covering the stress in the field of sports psychology. Lesson content includes. • Definition of stress • Causes of stress. • Eustress and Distress • Symptoms of stress • Sympathetic and Parasympathetic Nervous System • Effects of stress on performance Lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiation Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.

12 slides on the types of bone, Lessons include- • Starter activities • Progression learning objectives • Subject content • Assessment opportunities • Differentiation • Plenary activities Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes. Student resources backs with required resources and diagrams included.

A 21-slide full PowerPoint lesson covering anxiety and its effect of sports performance within the field of sport psychology. The lesson is based around a series of tasks and sporting examples which promote student discussion and debate, making the lesson very interactive. The lesson covers the following content. • A definition of anxiety in sport psychology • The common symptoms of anxiety (somatic and cognitive) • The causes of anxiety • The effects of anxiety on sports performance All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.

A 28-slide full PowerPoint lesson on aggression in sport performance within the field of sport psychology. The lesson is based around a range of scenarios which encourage students to reflect on own and others experiences and relate them to theory. Lesson content includes. Definition of aggression Gill’s criteria for aggressive behaviour Types of aggression (instrumental and hostile) Instinct theory of aggression Social Learning Theory of aggression Frustration- Aggression Theory All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.

A full PowerPoint lesson that covers methods of strengths training. Lessons include subject content, engaged and practical tasks which will get students active in their learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use. This session has been observed as part of formal observations and received outstanding feedback.

A 24- Powerpoint slide with detailed lessons on the Martens Schematic, Situational and Interactional theories of personality within the field of sport psychology. The lesson is primarily research based given the theoretical nature of the content, however interactive and engaging tasks encourages students to develop their own views through a guided discovery delivery method. Lessons covers the following content: Martens Schematic View of personality Situational theory of personality Interactional theory of personality The effects of personality on performance, looking at the following. Type A vs Type B Athletes vs non athletes Elite vs non elite athletes Individual vs team sports All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can also be used with other levels and programmes. Lessons are ready to use. Session has been observed as part of formal observations and received outstanding feedback.

A worksheet to accompany a practical gym based component of fitness lessons. Students are asked to complete a circuit and identify the components of fitness of each station, an extension task is also included to ensure stretch and challenge throughout the lesson.

A 19-PowerPoint slide with lessons covering the creation of motivational climates within the field of sport psychology. The lesson is based around a series of scenarios/ tasks which promote student discussion and debate, making the lesson interactive. The discussion based nature of the lesson makes it easy to differentiate by including stretch and challenge questions to facilitate the discussion. All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use. This session has been observed as part of formal observations and received outstanding feedback.

A great 22 PowerPoint slide lesson covering the methods of power and speed training. Lesson includes subject content, engaged and practical tasks that gets students active in their learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. Lesson content includes : Definition of speed and power Plyometrics Interval Training Sport-Specific Speed Training Parachute Runs Hill Sprints Ladders and Hurdles Weighted Sled Sprints Resisted Runs (Rope, Bungee, Partner) FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use. This session has been observed as part of formal observations and received outstanding feedback.

33 slides on the structure of the skeletal system. Lessons include- • Starter activities • Progression learning objectives • Subject content • Assessment opportunities • Differentiation • Plenary activities Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes. Student resources backs with required resources and diagrams included.

25 slides on the function of the cardiovascular system. Lessons include. Starter activities Subject content Progression learning objectives. Assessment opportunities Differentiation Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes.